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Define Yourself!

The R.A2.D. Triad combines the principles of Rest, Activity, Attitude and Diet to help you form an individualized plan to achieve your goals by keeping in mind that you need a plan that is unique to your body and your lifestyle.  A cookie-cutter approach will not give you the best results.


Chrissy's Photo Gallery


The Goddess in Action

 

Chrissy Zmijewski at the Gym Chrissy Zmijewski at the Gym Chrissy Zmijewski - Photography by www.weifoto.com Chrissy Zmijewski - Photography by www.weifoto.com

In Natures Beauty

Chrissy Zmijewski - In Natures Beauty Chrissy Zmijewski Chrissy Zmijewski - In Natures Beauty Chrissy Zmijewski - Photography by www.weifoto.com Chrissy Zmijewski - Photography by www.mikebyerlyphoto.com

Competitions

Jason Breeze Photography 2008 Chrissy Zmijewski - IFPA Pro USA Figure Champion Chrissy Zmijewski - Carpe Diem Photography Chrissy Zmijewski - 2008 WNBF Pro Ms. Exercise Jason Breeze Photography 2008

Fitness & Fashion

Chrissy Zmijewski - Photography by www.mikebyerlyphoto.com Chrissy Zmijewski - Photography by www.weifoto.com Chrissy Zmijewski - Photography by Dan Ray Photography Chrissy Zmijewski - Photography by Dan Ray Photography Chrissy Zmijewski

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