Chrissy has worked with amateur, national level, and professional competitors to get their physiques stage ready.  Whether you are just starting out or have years of experience, this program will help you get results faster, without the drastic and sometimes dangerous measures that competitors often take to get a competitive edge.  Chrissy will teach you how to work with your body to get that edge naturally, so you do not have to sacrifice your health in your goal of winning on stage.

 

Included in the “Competition Prep” package:

 

Because the nature of competing requires that the athlete have a fine-tuned nutrition and workout plan, splitting this program into fitness OR nutrition coaching is only permitted for clients who have been through a 6 month program with Chrissy.  Please email Chrissy for details.

 

Chrissy Featured on Good Day CW 31 Sacramento

 

 

 

 

Chrissy practicing bodybuilding routine - Chrissy's gearing up for 2008 INBF World Championships for her 1st bodybuilding show.

 

 

INBF World Championships NYC - 1st Place 2008

 

Testimonials

Judy's Story

 

Chrissy is an exceptional coach for posing and stage presence and I would recommend her to anyone looking to advance and refine their posing technique or even learn the fundamentals for their first show. I was particularly impressed with how much she personalized her posing instruction to my physique and style and how she worked with me to highlight my strengths. She took the time to ask what I was focusing on in my training and took a very holistic approach to stage coaching to match my personality.

 

I drove 100 miles each way to see Chrissy and it was absolutely worth it and I feel so much more confident in my posing thanks to our work together. Compared to even the best posing videos, I could never have made this kind of progress without Chrissy’s tailored and thoughtful coaching. She also shared tips and insight from her competition experience, which helped give me more of a foundation to work from as I go on stage.

 

Thanks,

Judy Kay

 

 

Shawn's Story

 

 

As an avid gym-goer I made the decision years ago that I wanted to pursue Figure Competition.  Much like most goals, I had no clue how to get there.  I would start trying to teach myself but would be bombarded by so much information that contradicted itself that I'd get frustrated and drop it altogether.  Finally I decided enough was enough and I was going to just suck it up and find someone who could guide me where I wanted to go.  Then came the task of sifting through hundreds of potential coaches, and again I was overwhelmed. 

Then one day I stumbled across Chrissy.  As I browsed her website I thought, "This woman IS what I want to be!"  To become the best, you must learn from the best... and so I became Chrissy's newest client.

I signed on with her and shut my eyes and ears to all the other body building propaganda.  I followed her completely as she re-organized my entire eating and work out habits.  I felt better, I looked better, and I was on my way to the goal of my first competition.  My first contest came and I walked away with a 2nd place trophy and qualified to compete nationally!  I could not believe the transformation that Chrissy helped me achieve in only 4 short months.